"Movement is life. Life is a process.
Improve the quality of the process and you improve the quality of life itself"
- Moshe Feldenkrais

Who benefits from the Feldenkrais Method?

  • Anyone wanting to increase their quality of movement and balance
  • Any person recovering from injury, illness, stroke or neurological disease
  • People struggling with chronic pain and the restrictions it places on their lives
  • Those that believe increased age doesn't mean decreased mobility
  • Curious people looking for more awareness, vitality and well being
  • People who want to improve their performance in athletics, music or at work

Moshe Feldenkrais

The Feldenkrais Method® is named after its originator, Dr. Moshe Feldenkrais, D.Sc. (1904-1984), a Russian born physicist, judo expert, mechanical engineer and educator.
He developed this innovative approach to movement re-education when he was injured playing soccer and advised he would have little chance of ever walking without pain. Dr. Feldenkrais applied his knowledge of anatomy, physiology, infant development, physics, and engineering, as well as his mastery of martial arts, to restore his own functioning and, later, the functioning of many others.

Learn more

Latest Videos

Latest tips and news to help you understanding the Feldenkrais Method. This collection of links to educational videos are helpful for understanding the Feldenkrais Method.

Learn more